The sacred space your soul is craving

• Safe, trauma‑informed space led by a Jewish, expert facilitator & team 
• Fully kosher meals, meaningful Shabbat, and daily devotional ritual  
• Somatic and spiritual practices to rewire habits, heal trauma and deepen your connection to Hashem  
• Nature excursions in the beauty of Costa Rica, held as part of your spiritual journey  

• Carrying pain, stress, or trauma and longing for a safe, Jewish container to heal  
• Wanting a deeper, more real relationship with Hashem beyond “going through the motions”  
• Feeling disconnected from their body, emotions, or tefillah and craving a reset  
• Seeking trauma‑informed support that honors Torah, Halacha, and Jewish values  
• Wanting Shabbat, kosher food, and devotional practices integrated into their healing  
• Ready to step away from daily life and give their Neshamah space to breathe, feel, and be held  
• You do *not* need to be at any specific level of observance. You just need an honest desire for healing and connection.

Over 7 days in Costa Rica, you’ll move from being weighed down by stress, emotional overload, or past pain to feeling more regulated in your body and more connected to Hashem. This is not a quick fix or a spiritual high, but a grounded reset with tools, practices, and experiences you can bring back into your real life.

• 7 days / 6 nights accomodations at a peaceful retreat center in Guanacaste, Costa Rica  

• Glat-Kosher meals & drinks
• 2 plant medicine healing ceremonies

• Daily guided practices & workshops: somatic work, gentle movement, meditation, breathwork  

• Jewish‑rooted spiritual practices and devotional ritual: guided tefillah, intentions, niggunim & Kabbalah teachings. Gentle & non-pressuring 

•  A Shabbat experience in paradise (with time for rest, prayer, singing, and community)

• Nature excursions (such as [hikes, beach visits, waterfalls] – adjusted to your actual plans) held as opportunities for connection, reflection, and awe  

• Pre‑retreat group preparation call 

• Group integration circles on-site

• Optional 1:1 support or sessions with your facilitator (detail how many)  

•  Post‑retreat integration guidance to anchor your transformation into daily life 

• Airport transfers (Liberia airport on retreat arrival/departure days)

Not included:

• Flights to/from Costa Rica  
• Travel insurance & personal expenses